Energy

I have new energy every morning of the day. I spent that energy on what? Can I discuss that subject with myself? I think I can. Let's get started.

The brain has its own energy. Fresh, new, and full of it. Firstly my mind spent that energy by chattering endlessly. Chattering which born out of images mostly. The conversation going on between the image of mine and other images which also my mind creates about the people around me or things.

Also the mind record things. Its records and repeats after the recording what other people sad to you or what conversation had happened between you two. It adds something to that conversation or creates future conversation etc. By doing that my mind spent the energy.

I have habits. These habits are the easiest way of living. It's still, nothing is changing. I visit some webpage every day, listen to music, watch movies.. etc. Now, I want to ask myself, why do I do this to myself? Why do I have habits and why am I spending my energy on these habits? Is it the right way of living? I have to observe myself and see what I am doing every day without making any statements and without any judging. Just look, by these looking I can learn lots of things.